Tag: smoothie
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Packed with a healthy serving of fruits and plant-based protein, this creamy smoothie is a satisfying way to start your day. It’s also and ideal post-workout smoothie with its high dose of magnesium from a generous serving of hemp hearts.…

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This sweet, fresh smoothie is a perfect beverage for a warm Spring day. The four fruit combination will provide you with energy, and nutrients such as potassium, and Vitamins A and C, while the milk and yogurt will give you…

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Chai spiced tea blends cinnamon, nutmeg, ginger and cardamom to produce a subtle and delightful flavour. Our chai tea smoothie fuses the gentle quality of the traditional tea with the richness of a smoothie. Maca and hemp hearts lend added…

On December 2nd, Lolë and Oikos hosted a special, invitation-only event at the beautiful new headquarters of the local activewear brand in the Old Port of Montreal. The Soirée Après-Boulot: Yoga & Smoothie allowed the two brands to unite and…

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A creamy, chocolate smoothie with a hint of java, to give your workout an extra boost. Ingredients 1 frozen banana 1 cup almond milk 1 tbsp raw cacao 1 tbsp natural peanut butter ¼ cup brewed coffee Directions Peel banana…

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By Kim Naraine Smoothies have become fixtures in the daily lives of the health-conscious, and for good reason. Brimming with fruits and vegetables, and all of their abundance of associated nutritional benefits, they represent a quick, easy and refreshing way…