Archive: October 2015
Processed with VSCOcam with f2 preset

By Kim Naraine Smoothies have become fixtures in the daily lives of the health-conscious, and for good reason. Brimming with fruits and vegetables, and all of their abundance of associated nutritional benefits, they represent a quick, easy and refreshing way…

IMG_3659

1-Hydrate yourself This will give you more energy and will normalize the temperature of your body! In one hour you could lose 1 litre of water! Normally, you should drink 1 cup (250 ml) of water 20 or 30 minutes…

welcome_1_large

We are happy to welcome you into our world! Stay tuned for articles and news Namaste Kalya