Category: Meditation

Stress is one of the most harmful feelings for the body! It is important to practice goods habits in order to reduce stress and lead a healthy lifestyle. Thing you can do to reduce stress: -Exercise is a great way…

Ultimately, forget technique. The further you progress the fewer teachings there are. The true path is really no path. –   Photo : Steve McCurry

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.