Tag: Meditation
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With the holidays upon us, we could all use a little inspiration, whether it be from entertaining ideas to vacation plans. For many of us, gift giving tends to dominate this festive season. It can be easy to become lost…

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Stress is one of the most harmful feelings for the body! It is important to practice goods habits in order to reduce stress and lead a healthy lifestyle. Thing you can do to reduce stress: -Exercise is a great way…

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Ultimately, forget technique. The further you progress the fewer teachings there are. The true path is really no path. –   Photo : Steve McCurry