Tag: Meditation
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With the holidays upon us, we could all use a little inspiration, whether it be from entertaining ideas to vacation plans. For many of us, gift giving tends to dominate this festive season. It can be easy to become lost…


Stress is one of the most harmful feelings for the body! It is important to practice goods habits in order to reduce stress and lead a healthy lifestyle. Thing you can do to reduce stress: -Exercise is a great way…

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Ultimately, forget technique. The further you progress the fewer teachings there are. The true path is really no path. –   Photo : Steve McCurry