Tag: Nutrition

This cool vegan treat will delight your palate with 3 prominent notes : vibrant mango, sweet banana and smooth matcha. Ingredients 2 frozen banana 1 frozen mango ½ cup unsweetened soy milk ½ tbsp matcha powder Directions To prepare mango, peel…

A creamy, chocolate smoothie with a hint of java, to give your workout an extra boost. Ingredients 1 frozen banana 1 cup almond milk 1 tbsp raw cacao 1 tbsp natural peanut butter ¼ cup brewed coffee Directions Peel banana…

By Kim Naraine Smoothies have become fixtures in the daily lives of the health-conscious, and for good reason. Brimming with fruits and vegetables, and all of their abundance of associated nutritional benefits, they represent a quick, easy and refreshing way…