Here is a list of natural fat burners! Of course, fat burners are not a subsitute for a healthy lifestyle. You still need to eat well and train regularly if you want to lose weight and be your healthiest!
- Apple cider vinegar: Drink one teaspoon before your meal.
- Green tea: In the morning, have a warm cup of green tea before your meal.
- Green tea pills: Take it 1-2 pills in the morning.
- Cayenne pepper: Mix a pinch cayenne in hot water with slice of lemon and raw honey.
- Lemon: Add lemon juice to your water during the day
- Coconut oil: Mix 1 teaspoon in your coffee in the morning
- Caffeine: Drinking coffee can boost your metabolism. To learn more, about the effects of coffee on your body, read our coffee post