Archive: November 22, 2015

ABOUT FRANCOIS TURGEON YOGA CLASS The art of Kripalu Yoga Kripalu Yoga is a form of Hatha yoga developed in the 50s by Amrit Desai (Gurudev), who chose the name in honor of his guru, Swami Sri Kripalvananda (Bapuji).┬áThe mission…

By Kim Naraine With the return of chilly Autumn days, coffee culture is stronger than ever. Coffee is a necessity for many, but, as we will see, there is more to this brew than just a warm indulgence. Coffee and…