With the holidays upon us, we could all use a little inspiration, whether it be from entertaining ideas to vacation plans. For many of us, gift giving tends to dominate this festive season. It can be easy to become lost…
Category: Guide
Miami: city of vice, home of the South Beach Diet, Art Deco paradise….. Miami is a land of sun and sand, and an excellent destination for rest, relaxation, and gourmet food. Whether you are escaping the frigid cold of a…
Kalya is committed to encouraging the exploration of this beautiful planet while maintaining a healthy lifestyle. In our latest travel guide, we share tips on how to enjoy one of the world’s premiere film festivals, the Toronto International Film Festival,…
Traveling is a passion for many. And, as mentioned in Part 1 of the Kalya Travel Guide, it can be an extension of your healthy lifestyle. In Part 2, we explore the many ways you can wander this blue planet,…
Traveling is a wonderful way to discover the world and immerse yourself in different cultures. Indulging in your wanderlust and maintaining healthy lifestyle patterns can prove difficult, however. Whether it be the temptation of fast food or the lack of…
With the holidays around the corner, your annual preparation is likely well on its way. At Kalya, we most definitely believe in spreading those precious intangibles: compassion, love, consciousness and well-being. Take the time to share a special workout with…