Coffee – KALYA https://kalya.ca Love your life Sat, 05 Dec 2015 03:24:56 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.19 RECIPE OF THE WEEK: MOCHA PRE-WORKOUT SMOOTHIE https://kalya.ca/2015/11/18/recipe-of-the-week-mocha-pre-workout-smoothie/ Wed, 18 Nov 2015 03:47:19 +0000 http://kalya.ca/?p=218 A creamy, chocolate smoothie with a hint of java, to give your workout an extra boost.

Ingredients

1 frozen banana

1 cup almond milk

1 tbsp raw cacao

1 tbsp natural peanut butter

¼ cup brewed coffee

Directions

Peel banana and slice banana. Add to blender with milk, cacao, peanut butter and coffee. Blend until smooth. To get the most out of your smoothie, drink it 2 hours before your workout.

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