Miami: city of vice, home of the South Beach Diet, Art Deco paradise….. Miami is a land of sun and sand, and an excellent destination for rest, relaxation, and gourmet food. Whether you are escaping the frigid cold of a…
Category: Yoga
Traveling is a passion for many. And, as mentioned in Part 1 of the Kalya Travel Guide, it can be an extension of your healthy lifestyle. In Part 2, we explore the many ways you can wander this blue planet,…
Ballet is that rare combination of athleticism and artistry, blending great physical discipline with soulful self-expression. Last weekend, Les Jeunes Gouverneurs Des Grands Ballets hosted a classical ballet class at the Studio des Grands Ballets in Montreal, inviting their guests…
Stress is one of the most harmful feelings for the body! It is important to practice goods habits in order to reduce stress and lead a healthy lifestyle. Thing you can do to reduce stress: -Exercise is a great way…
Clients were welcome to shop the latest Lolë collection at a friendly discount.
The Lolë Burst legging is a fun way to wear your tights. Comfortable, sleek and colourful, it will add a burst of style to your workout. Price: $100. Available at http://www.lolewomen.com/
The Lolë Blythe Cardigan is a stylish way to stay warm as you trek from work to yoga. The shawl collar and loose fit provide a flattering and relaxed look. Price: $80. Available at http://www.lolewomen.com/
The Nathan Quickshot Plus is a light, portable water bottle that fits around your hand, and comes with a convenient built-in pouch. The perfect running accessory.
The Citrus Zinger is a water bottle equipped with its very own juice presser
The Lolë Tyler Cardigan is a thin, fitted sweater that will keep you warm on the chilliest of runs. Price: $110. Available at http://www.lolewomen.com/
On December 2nd, Lolë and Oikos hosted a special, invitation-only event at the beautiful new headquarters of the local activewear brand in the Old Port of Montreal. The Soirée Après-Boulot: Yoga & Smoothie allowed the two brands to unite and…
Ultimately, forget technique. The further you progress the fewer teachings there are. The true path is really no path. – Photo : Steve McCurry
ABOUT FRANCOIS TURGEON YOGA CLASS The art of Kripalu Yoga Kripalu Yoga is a form of Hatha yoga developed in the 50s by Amrit Desai (Gurudev), who chose the name in honor of his guru, Swami Sri Kripalvananda (Bapuji). The mission…
Here is a little video focusing on Francois’ personal yoga practice. Shot @ studio Bliss Montreal. Francois teaches at Studio Bliss Sunday and Monday mornings at 10:15 a.m. and Tuesday night at 8:00 p.m..